Get fit and healthy, while visiting one of the most beautiful countries in the world. Our prime beachfront location, in one of the most untouched and beautiful parts of Sri Lanka. Training, combined with beachside living will make this an unforgettable experience!
The Ultimate Fitness Bootcamp in Sri Lanka is located by a virgin beach, surrounded by mangroves and palm trees.
The Sri Lanka Bootcamp is an incredible opportunity open to men and women of all ages and levels of fitness. Staying right by the beach you have the opportunity to train every day, seizing control of your fitness and wellbeing in a very motivating environment.
You will stay in a beautiful unspoiled hidden tropical paradise beachside location, giving yourself some much-deserved me-time. This is the perfect opportunity to spend time training and meeting new people in a tropical paradise.
There are set start days. Year-round the start and end days are on a Sunday. You will need to make your own way to the gateway hotel where the shared transfer leaves at 3 pm (€25) to get to the Bootcamp about 3 hours North of Colombo.
As soon as you enter the country you will need to complete testing at a government-run covid 19 quarantine facility or at the airport. Please ensure you have sufficient time to complete the testing. Airport testing can take 3 hours and costs $40 USD (details).
If you can not make the shared transfer then alternatively, you can make your own way to the Bootcamp. The price of a taxi is about 90 euros.
The training schedule takes place at our own resort two sessions per day 5 days a week.
We run our Body 360 sessions, kettlebell and dumbbell workouts, High Intensity Interval Training (HIIT), and Boxercise workouts at our own facility. You also have access to train in our outdoor gym between classes and use the equipment throughout the day.
Think of a super chilled beach-side community the way it should be! Our resort is exclusive to Ultimate Fitness clients, which really provides a community feeling and makes for a super bonding environment. We have maximized the use of sustainable materials in the resort and feel it complements the paradise feel perfect. It’s not built up or overdeveloped, just beautiful.
The Pro Option offers twin-share accommodation in our beautiful beachside bungalow resort. These rooms with 2 separate comfy beds are all same-sex unless you have a special request and travel with a friend or partner.
You will need to fly into Colombo International Airport in Sri Lanka and transfer to a government quarantine centre.
After you have completed the required PCR testing and been released we will then transfer you with the other new arrivals to our hidden tropical beachside location ready to start your UF experience.
The transfer takes approximately 3 hours. You’re wondering where our resort is located we will tell you after booking. It wouldn’t be much of a secret if we published it? On arrival, we will have a meal all together and get properly introduces to the team and the programme starting on Monday.
Make sure to arrive in time, a few days before the programme starts on Sunday, because you need time to wait for test results (up to 48 hours). The accommodation for these nights are not included and will need to be paid locally.
The transfer is on Sunday at 3 pm. If you miss the transfer you will have to make your own way to the resort at your own expense. We leave the gateway hotel on Sunday at 3 pm.
During Travel days not all meals are included. Arrival on Sunday: only dinner. Departure Sunday: only breakfast.
We offer an optional Water and Drinks package.
We are committed to keeping our impact of the environment low so we have introduced a high quality mineralised, UV treated filtered water station, allowing you to refill your reusable bottles without the need for excessive plastic consumption. Our water is regularly tested to ensure it remains high quality. Price 10 euro per stay.
Also, you can include an unlimited tea, coffee, juices and coconut water and one protein shake per day (non-vegan) subject to availability.
Price: 25 euro per week
Included drinks may vary depending on Bootcamp location.
The transfer takes approximately 3 hours, please bear this in mind when booking return flights.
Options: You can join our set shared transfer on Sunday at 3pm. This costs 25 euro per person. Or you can make your own way in a take for approximately 90 eur.
Please bring suitable training gear such as trainers, a couple of pairs of shorts, sports bras for the girls, and training tops. Please note you need to bring your own beach towel and training towel. We will provide you with 2 towels per week for showering. The resort is fairly remote so please bring all essentials with you, there is a limited selection of goods that can be purchased locally. Please bring a refillable water bottle as we do not like disposable plastic water bottles in the resort.
Also, make sure you bring everything back with you. Do not leave your plastic bottles of shampoo etc at the resort. Thanks!
This depends on your own spending choices, you only need to cover your external excursions and activities. You can bring supplements with you; please make sure these are labelled. Excursions like dolphin watching and whale watching can be paid on card.
People join our Fitness Bootcamp with lots of different goals. Some people want to bulk up others want to lose weight and others just want to improve their fitness. Individual fitness goals require different calorific intakes and protein intakes on a daily basis. The meal plan included is not all-you-can-eat. This may mean you need to supplement your protein intake while you train if you feel the desired calorific content or protein content is not enough.
Are widely accepted.
Plenty. Beaches, whale watching (in season), Kitesurfing (in season), relaxing in a hammock under the palm trees with a good book! There is a range of tours you can do, like visiting national reserves or:
Yes! 90% of our clients join the Fitness Bootcamp on their own. In fact, far from this being a problem, we would encourage people to do so. It’s a very social environment at the camp, and you will make friends very quickly.
Yes. Beach towels, training towels and toiletries and not included so please bring sufficient supplies to cover the entire duration of your stay.
Due to the nature of us being a Fitness camp, alcohol and smoking are not permitted in the resort. By all means, have a few drinks after a hard day’s training, there are a couple of different options for bars and resorts locally but please do not bring alcohol in. Smokers please do so outside of the resort grounds, and remember to take care of your cigarette butts!
Probably 70% female 30% male. Both sexes will have different goals and motivations about booking the camp as well. With females, it’s usually about toning up, weight loss and body confidence. With males, it’s usually more about strength and conditioning training. Not exclusively. People who join for all kind of reasons. The important thing to consider is everyone is catered for at the Bootcamp, and people’s goals might change throughout their stay.
We can cater for most diets, and vegetarians and vegans are welcome to join, there are good options available.
Rainfall is at its highest between June and September, although August is often an exception with much lower rainfall. People join us year-round in our Sri Lanka, Bali and Thailand Bootcamp. No matter the season.
Due to the nature of the Sri Lanka Bootcamp, we are often asked: “what kind of results will I see”. This is actually an impossible question to answer because everyone is different. People have different metabolisms, and ultimately it is down to how hard you work, and how long you stay for. We are confident you will definitely see an improvement, even if you go short-term you will be set on the right path and given a good foundation to continue your training back home. You will learn all of the tools and techniques you need in order to continue to improve.
You do not have to attend classes. No one will make you get out of bed to come training. But you will find it’s very addictive, and most clients have no issue making it to class.
On average people train 2 to 3 hours per day. You have a good mix of group training sessions.
Yes, people can book personal training sessions locally.
Wifi is available in the accommodation. It’s free but there are bandwith restrictions limiting streaming and large file downloads. We recommend downloading movies before arrival.
Ultimate Fitness has a no refund policy. So please be aware requests for refunds will not be considered. We strongly advise the uptake of travel insurance with cancellation cover after booking.
If you are fully vaccinated (you have had the full vaccine course more than 14 days prior to travel) you will not need to quarantine. You do need a negative PCR test on arrival. This can be done at the airport for $40.
You can alternatively book a stay at a level 1 safe and secure hotel in Negombo and undergo a PCR test before day one. We have selected this hotel for you to book: https://lsrhotels.com/lsr-hotels/catamaran-beach-hotel
Once your result is negative you will be able to transfer up to the camp and start. The test result can take up to 48 hours.
The hotel is about 70 euros a night, and this is not included in your Ultimate Fitness Booking.
If you are not fully vaccinated you will need to quarantine for 2 weeks prior to joining us. Plus do a test on arrival, and before exciting the level 1 safe and secure hotel.
Prior to boarding travellers are required to:
1. Have negative PCR test done 96 hours before boarding flight.
2. A Hotel booking in a Safe & Secure Level 1 hotel/s for duration of stay (24-48 hrs for vaccinated and 14 days for not vaccinated. Hotel booking could be made directly with the hotel).
Allowed to move within L1 hotels and use all facilities of the hotel. Please visit www.srilanka.travel/helloagain.
Or you can under PCR testing at the airport which usually takes about 3 hours.
3. Pre-paid for COVID Insurance of USD 12 when making Hotel Booking.
4. Pre-paid PCR tests when making hotel bookings (40 USD per test): If vaccinated 1 PCR test on arrival, If not vaccinated 2 PCR tests, on arrival and exit PCR.
• Children below 2 years are exempted from PCR testing.
• Children between 2-12 years,
Vaccinated route - undergo only on-arrival PCR
Not-vaccinated route - undergo only exit PCR
5. Airport transfers to be arranged by either the respective Certified Safe & Secure L1 hotel or Certified Safe & Secure travel agent.
Unfortunately PCR testing is not currently available locally. The best option is to have test at Western hospital in Colombo, the cost is approx 30 euro and results are delivered 6 -8 hours after testing. We recommend having this organised one day before catching your international flight.
They can be contacted on On 011 2685413 Or 7392260 Or WhatsApp 0777616262
|1 (Week)||Pro Option Budget Room Not Ensuite||€799||Book Now|
|1 (Week)||Pro Option Beach Bungalow||€899||Book Now|
|1 (Week)||Pro Option Beach Bungalow Single Room||€1099||Book Now|
|2 (Week)||Pro Option Budget Room Not Ensuite||€1249||Book Now|
|2 (Week)||Pro Option Beach Bungalow||€1349||Book Now|
|2 (Week)||Pro Option Beach Bungalow Single Room||€1699||Book Now|
|3 (Week)||Pro Option Budget Room Not Ensuite||€1599||Book Now|
|3 (Week)||Pro Option Beach Bungalow||€1799||Book Now|
|3 (Week)||Pro Option Beach Bungalow Single Room||€2459||Book Now|
|4 (Week)||Pro Option Budget Room Not Ensuite||€1859||Book Now|
|4 (Week)||Pro Option Beach Bungalow||€2159||Book Now|
|4 (Week)||Pro Option Beach Bungalow Single Room||€3199||Book Now|
|5 (Week)||Pro Option Beach Bungalow||€2499||Book Now|
|6 (Week)||Pro Option Beach Bungalow||€2899||Book Now|
|7 (Week)||Pro Option Beach Bungalow||€3329||Book Now|
|8 (Week)||Pro Option Beach Bungalow||€3699||Book Now|
Get fit with the full support of our personal trainers, meet other like-minded people and explore the dreamy locations with new friends. Our trips can genuinely change your outlook both physically and mentally.
All our bookings come with a date change guarantee so you can book with confidence should you not be able to travel.